5 Health Tips For the Holiday Season

5 Health Tips For the Holiday Season

The holidays are a wonderful time of year. Lights adorn the streets, our home and there is a plethora of food, family, and festivity. If you’re looking to stay on track with your eating habits this holiday season we have 5 health tips to keep you from packing on holiday pounds. Don’t let traveling throw […]

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Chicken Soup for Mind, Body and Soul

Chicken Soup for Mind, Body and Soul

Fall has arrived and with it, cooler temperatures (fingers crossed). Nothing tastes as good on a cold day as a warm bowl of chicken soup. For many, chicken soup brings back memories of childhood and carefree youth. A cancer diagnosis can be hard, and we do all we can to bring out the positive aspects […]

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Healthy Zucchini-Ricotta Pizza

Healthy Zucchini-Ricotta Pizza

Let’s Get Healthy! It’s hard to maintain a healthy diet in today’s world. We are often too busy and look for quick fixes when it comes to meals. There is all too often a fast food restaurant within a stone’s throw from us. We need to remember that while fast food may be a quick […]

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University Cancer Centers Recipes and Tips for Cancer Prevention

University Cancer Centers Recipes and Tips for Cancer Prevention

Nutrition is important, and no one knows that better than the staff and doctors at University Cancer Centers. The University Cancer Centers blog offers patients a variety of cancer preventative recipes that are heart healthy, nutritious, and in many ways a great way to prevent cancer. Unfortunately, in some cases, cancer can’t be prevented, but […]

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Eat to Live with Grilled Baja-Style Fish Tacos

Eat to Live with Grilled Baja-Style Fish Tacos

In today’s world of nutrition, dieting and everything paleo, how do we know we’re eating the right foods to prevent cancer? Unfortunately, while this miracle list of superfoods doesn’t exist or guarantee you won’t EVER get cancer, the chances of living a much healthier and more active lifestyle increase. We can’t control cancer, but what […]

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Snack on Healthy Crispy Shrimp Sensations

Snack on Healthy Crispy Shrimp Sensations

Football season is well into the playoffs, and for many that means game day snacks, watch parties and trash talking our least favorite teams. For those struggling with fitness, or even for those undergoing treatments, being mindful of what you eat doesn’t have to take up your life. While we understand that eating right to […]

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Make It A New Year To Remember

Make It A New Year To Remember

As a new year begins, it is important to assess where you are in treatment and where you want to be 3 months, 6 months or even a year from now. Some people think you have to have a plan before the New Year hits, but any time is the right time to make positive […]

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Celebrate The Season With Pecan Pie

Celebrate The Season With Pecan Pie

The holidays are here, and with it come the opportunity to interact with your closest friends and ring in a brand new year.  Some of the best memories are made in the kitchen, and nothing beats a home cooked meal, except for maybe one that is heart healthy and designed to be tasty and help […]

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