Celebrate National Women’s Health Week

Celebrate National Women’s Health Week

Celebrate women’s health this week. May 13 – 19, 2018 is National Women’s Health Week, an entire week dedicated to empower women to make their health a priority. National Women’s Health Week is an observance led by the United States Department of Health and Human Services and offers women events, and education to understand the […]

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What Do You Know About Cervical Cancer?

What Do You Know About Cervical Cancer?

January is National Cervical Cancer Awareness month, and we’re here to help educate you on facts about cervical cancer and what to be on the lookout for to prevent an advanced stage diagnosis. Cervical cancer awareness means stepping outside of the box and the “save the cooch” slogans. It is so much more. Did you […]

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Fit Foods For The New Year

Fit Foods For The New Year

Kick off the year by revamping your diet. Incorporating these cancer fighting foods can prevent about 60% of cancer related deaths. Adding them into your diet can be as simple as switching out your breakfast taco for a smoothie, or putting down the cupcake and picking up a piece of fruit. These simple lifestyle changes […]

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Tis The Season for Health and Forgiveness

Tis The Season for Health and Forgiveness

We have outlined the importance of exercise and given you tips on recipes to kickstart a newer, healthier you, but did you know that your mental health is just as important as its healthy counterparts?  Well-being encompasses many things: exercise, nutrition and even gratitude and forgiveness. Go beyond the refrigerator and consider the health benefits […]

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Step Away From Cigarettes

Step Away From Cigarettes

November is lung cancer awareness month, and we’ve targeted one of the largest contributors to lung cancer. Smoking. We’ve seen the smokers corralled in a corner at every big event. With new ordinances it is virtually impossible for smokers to take a drag inside any building in the Houston area. What’s the big deal about […]

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Mammograms Save Lives

Mammograms Save Lives

How many of you know that October 17th is designated as National Mammography Day? October is all about Breast Cancer Awareness and the importance of the mammograms is something that should not go unnoticed by women of all ages. Mammograms can detect changes in the breast up to two years before a physician or patient […]

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